Ilish Begun er Jhol | Hilsa & Eggplant in a light gravy

Ilish Begun er Jhol | Hilsa & Eggplant in a light gravy

This is a delicious stew kind of fish curry made with lightly fried pieces of flavorful Hilsa (Ilish), chunks of tender eggplant and infused with flavors of Kalo Jeere(Kalonji/Nigella Seeds), Green Chilies and Mustard oil. The simple spices used for tempering are very common across the length and breadth of Bengali cuisine and depending on the dish being cooked, these spices enhance the flavor in a unique way. This delicious jhol, light stew, has no other spice except nigella seeds, green chilies, turmeric and depends solely on the fish for its taste and flavor.

Jump To Recipe

Till the age of sixteen I didn't know that Ilish(Hilsa) could taste so good in a simple light jhol (a soupy gravy) like this. My Ma never made this particular preparation of Ilish, it was always ilish bhaja(fried Hilsa), ilish bhaape (steamed Hilsa) or shorshe ilish ( Hilsa in mustard sauce) at our home during monsoon, the Ilish season back home.

Years ago it was the day of Saraswati Pujo. In our home(as in most Ghoti bengali homes) this was not only a vegetarian day but a day on which you ate Khichuri, bhaja, chaatni & such. I was a teenager who didn't like her khichuri and that too one served even without a omlette. The day didn't hold much of a prospect for me until my friend called and invited me over to their home for Lunch. I wasn't too enthusiastic about the food thinking it would be the same fare but the lure of her latest Sidney Sheldon was there and so I went.

Come lunch time, the table was laid out and we sat. There were hardly 2-3 covered serving bowls on the dining table and I felt forlorn, till her Mom started serving. There was no Khichuri but plain white rice, dal, alu bhaja(potato fries) and a ilish er jhol( Hilsa in a light curry)

"How can you eat fish on Saraswati Pujo ?", I was aghast

"But Bangals have a tradition of eating Ilish on Saraswati Pujo, we absolutely must and if it is Jora Ilish(a hilsa pair) all the better", said the friend's Mom. Wow, Bangals (Bengalis originally from East Bengal who later migrated to India or West Bengal. East Bengal is now part of Bangladesh) are such intelligent people, must marry one of that species, I thought.

And then I saw Ilish with all that begun (eggplant), a Ilish Begun er jhol (Hilsa in a light gravy with eggplant) they told me. I was skeptical, Ilish being one fish that is not cooked with vegetables in our home and then I took my first mouthful. The simplicity of the curry bursting with flavor of soft brinjal, the taste of the Hilsa and the mustard oil was too much for me. It was absolutely delicious, it shifted Ilish's position from a special fish you would respect to a homely fish you could love.

I have been in love with this dish ever since. My in-laws being Bangal make this exactly the same way and now when I get Ilish I make this before venturing into ilish bhapa(steamed hilsa), shorshe ilish(mustard hilsa) and others. This is served with white rice for a homely meal and has no trappings to make it famous except the fresh light taste.

Ilish Begun er Jhol | Hilsa & Eggplant in a light gravy

Ingredients

Hilsa Fish cut in steak pieces - 4-5 good sized piece

Eggplant - Slender Japanese Eggplant or any other eggplant chopped in 2" long pieces. You will need 10-12 pieces of eggplant.

Turmeric powder - 2 tsp

Kalo Jeere/Kalonji/Nigella seeds- 1/2 tsp

Green Chilies - 5 slit

Salt - to taste

Mustard Oil - 1/4th Cup

Fry the Fish

Wash and clean 4-5 pieces of Hilsa. Pat dry and smear with 1 tsp of Turmeric, few drops of mustard oil and salt. Keep aside for 15-20 minutes

Heat Mustard Oil to smoking in a Kadhai.

Gently slide the fish pieces into the hot oil. Beware of all the spluttering. Note: sometimes I sprinkle a little turmeric powder on the hot oil and then slide in the fishes to reduce the splatter

Fry the fish pieces to a light golden yellow on both sides. Try not to brown or burn them. Remove with a slotted spoon and drain them on a kitchen towel.

Make the jhol

Since this is Ilish/Hilsa we will not throw away the oil and use the same oil for the jhol

Temper/Chaunk the oil with 1/2 tsp of Kalonji/Nigella seeds and 5-6 slit hot Indian Green Chilli

Once the spice pops add the eggplant.

Add 1 tsp of Turmeric powder mixed with little water.
Sauté the eggplant till they are lightly browned and soft.

Add 1.5-2 Cups of water. Add salt. Bring to a simmer and then cover and cook till the eggplants soften. 

Add the fish pieces and simmer for 5-8 minutes at low heat to let the flavors meld.

The gravy will be light and soupy and tastes delicious with white rice.

** Here in the US, the fish tasting closest to Hilsa is Shad. I have tried it a few time but never after I found Hilsa at the Bangladeshi Fish Sellers

Other Ilish(Hilsa) dishes in my blog

Doi Ilish