Showing posts with label Cabbage. Show all posts
Showing posts with label Cabbage. Show all posts

Sunday, February 06, 2011

Labra -- for Saraswati Pujo

Labra1

Saraswati Pujo is two days away and a reader sent in a mail asking for the recipe of Labra. Khichuri is an important part of this day for the Bengalis and labra is a mixed veggie dish popular as a side to the Khichuri. Since I never really liked Khichuri all that much, the day did not mean much to me food wise. There were other incentives of course like the sweet & sour kul, visiting the Pujos  with friends and not doing any studies since the goddess resided on top of all our school books.

So anyway the main point is khichuri never excited me. Along with khichuri came labra, a mix of all vegetables and tomato chaatni a staple Saraswati Pujo lunch in most Bengali homes, at least the Ghoti homes. The intelligent Bangals of course ate their ilish.

Now I have never made a "Labra". I have made a ghonto, a charchari, a paanch-mishali but not a labra. I didn't even realize that I have never cooked a labra until I got this mail. Bengali mixed vegetable dishes are largely similar with delta differences and it is hard to decide whether you are cooking a ghonto or a labra when you have chopped and put in at least five different vegetables and forgotten whether you added ginger or bhaja masla.

I theoretically had an idea how to cook one though and said so in my mail. I mean five and more vegetables and little or no spice. How difficult can this get ?

But then I had an icky feeling in my stomach. The kind you have while explaining escape velocity to someone. Not that I go around doing such explaining but you know what I mean. Theoretically you know perfectly what escape velocity is but you have never experienced it and you think what if it doesn't work ? What if I run at a speed greater than escape velocity and still am unable to "break free", you think. Agreed NASA has done it but I haven't. So the doubt lingers.


That feeling bothered me for the last two days and finally I chopped up some radish, eggplant, cabbage, potatoes, butternut squash and cooked a "Labra" . The theoretical part was out and I had done the practical experiment which was a good thing because the labra made the husband immensely happy.Such simple joys of nature.

It was easy except for the chopping part but even that wasn't too bad.So essentially labra needs to have some leafy vegetables, usually thick cut cabbage along with firm veggies like potatoes and radish and soft ones like pumpkin and eggplant. As per my knowledge, it also DOES NOT need mustard but some ginger does it good.It tastes really good with Khichuri or some Dal and white rice.

I will try to post the Khichuri recipe which has been in my draft for long. If not make your own and enjoy it with this beautiful vegetable dish with a horrendous name on the 8th.


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Labra -- a mixed vegetable dish

Prep: Vegetables are the most important and only ingredient of a Labra. There is very little of other spices involved. So it is important the vegetables you use for this dish are fresh and taste good. Chop the following vegetables in roughly equal sizes and more or less equal proportion

Potato -- 1 large, peeled and chopped along the length
Eggplant ~ 1 Japanese egg plant, chopped in cubes
Radish ~ about 1/2 cop of cubed red radish
Cabbage ~ 1&1/2 cup of chopped cabbage. Cabbage should be chopped not thin but should be little thickly cut
Pumpkin or Butternut Squash(choose one that sweet and not over ripe) ~ 1 cup peeled and cubed. Since I find it difficult to peel a B.Squash, I microwave the squash for about 3 minutes and then peel

Cauliflower -- quarter of a medium sized one
Cauliflower leaves and stalk -- the tender leaves and tip of the stalks.

You can also add vegetables like few cauliflower florets, cauliflower stems and some drumsticks

Note: I have also done labra with broccoli, cauliflower, zucchini etc. All of them work well. Whatever vegetables you use, try to add little pumpkin and potatoes to get the best taste.


Start Cooking

Heat White Oil or Mustard Oil in a heavy bottomed deep saucier or Kadhai

Temper the hot oil with a pinch of Hing, 1 tsp of PaanchPhoron and 3 broken dry red chili. When the spices pop add about 1 tsp of minced ginger. Note: You can also add ginger towards the end to get a more gingery flavor.

First add the potatoes. Sprinkle about 1/2 tsp of turmeric powder and saute the potatoes for half a minute.

Add the radish, followed by cauliflower. Saute covered for about 5 minutes and then follow with the eggplant. Saute for a couple of minutes. Sprinkle some water if the veggies tend to stick.Note: Add carrots/cauliflower/broccoli if using. The trick is to add the tougher veggies first followed by the softer and leafy veggies.

Next goes the pumpkin or butternut squash. Mix everything together. If the pumpkin is sweet you don't need to add sugar else add a little sugar towards the end. Cover and cook for next 4-5 minutes




Now add the cabbage or the cauliflower leaves or both. Mix all together and saute for a minute.
 
Add salt to taste. Add 2-3 slit green chili and a tsp more of grated ginger. Give a good stir. Add little water about say 1/2 cup and cover and cook. Check in between, if more water is needed add more water and cook till veggies are done. Break up some of the potatoes and the pumpkin unevenly with the back of your spatula and give a final mix.The dish should be a little moist and not totally dry.

Let it sit for 30 minutes or more, for all the flavors to come together. Serve with rice and dal or with Khichuri for Pujo.

Wednesday, February 17, 2010

BandhaKopir Tarkari -- a quick cabbage stir fry




For the better part of the last 7 days I have been home and so has the kids. That meant almost no computer time and no blog hopping either. Who would have the heart to keep sitting at the computer when the wireless mouse has been carried off by the little kitty ? And who would dare to open the laptop when one remembers what happened with endless plugging in and unplugging of the former ? The littlest one seems to have a penchant for doing everything that needs to be reprimanded with a big "NO" and then that doesn't stop her either, it just diverts her to doing the next.

By the time they went to bed it would be very late and the precious little me time I had there after, I spent reading Ruth Reichls' "Garlic and Sapphires", a charming read about her life as a food critic for New York Times, more precious because I could savor only a few pages each day. Something that she said in the first few pages of the book had struck a chord and remained with me.


"There is no right or wrong in matters of taste", she says " It's just a matter of opinion. And in the case of restaurants an extremely subjective one, given that no one has the faintest idea if what you taste when you bite into an apple is the same thing that I do." -- Ruth Reichl in Garlic and Sapphires


Isn't that true ? While I may praise the steamed Hilsa and prostate before it, you might find the pungent mustard smell disgusting. While you may be thinking Curd Rice is the ultimate in good food, I might think "blah" ! If we still narrow it down to two homes from the same region and same culture, I might think the cabbage dish with potatoes and spices that I have had since childhood is the only decent way to throttle the suffocating cabbage flavor you might say that the way cabbage was at your place, lightly spiced was the best.




When I had posted BandhaKopir Ghonto last time, a reader wrote in saying he had found the dish more spicy than he is used to. Perfect, that was his opinion. In the same post there was a comment by Eve's Lungs about a Bandhakopir Tarkari( a Cabbage Dish) done with the minimal of spices. I loved her recipe for its simplicity and yet was not sure if I could endure cabbage with so less to camouflage it's true nature. It turns out her cabbage dish is another favorite in Bengali Kitchen and my friend N vouched for it too.

So I went ahead and made it, I had little to lose, it was very simple to make anyway. The simplicity of this Cabbage dish floored us. To my utter disbelief, I loved it. The husband again said, this was like the cabbage dish from his neighborhood picnic. He had said the same thing about the BandhaKopir Ghonto, remember ?And I realized I have no idea what he is tasting when he is taking a bite of that cabbage and that a lot about what you are tasting has to do with the memory you are matching it up with.


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Bandhakopir Tarkari -- a cabbage stir fry


What You Need

The Vegetables

Cabbage ~ about 6-7 cups chopped in shreds
Tomato ~ 1 whole chopped small

Spices

PaanchPhoron ~ 1 tsp
Dry Red Chili ~ 2-3 whole
Roasted Cumin Powder ~ 1/4 tsp (optional but good)
Red Chili Powder ~ 1/4 - 1/2 tsp according to taste

Salt ~ to taste

Oil ~ for cooking

How I Did It

Chop Cabbage in fine shreds. You can also use the packets of coleslaw. I had about 6-7 cups of shredded cabbage. Soak the chopped cabbage in water for 10-15 mins and wash well.

Heat Oil in a Kadhai/Saute pan

Temper the oil with 1 tsp of Paanch Phoron and 2-3 Dry Red chili

When the spices sputter add 1 whole juicy tomato chopped. Saute till tomato softens and has no raw smell

Add the cabbage, a little at a time. As you add the cabbage saute and fold in with the spices.

After you have added all the cabbage add salt and Red Chili Powder to taste, mix and cover. Intermittently take off the cover and saute. Covering and sauteing helps in cooking the cabbage faster and also requires less oil I think. You may need to sprinkle a little water while cooking or the cabbage will stick to the pan and char.

When the cabbage is almost done, add 1/4 tsp of Roasted Cumin Powder (dry roast whole cumin seeds and grind to fine powder) and mix.

Once the cabbage is done adjust for salt and seasonings. If you want you can add a little lime juice to the end.

Now for the extra crunch, I crushed about 1/4 cup of dry roasted peanuts and added them to the dish. This step is optional and NOT part of the traditional method. Note: This adding peanut thing is totally my idea and I liked it since of course it was my idea :). Add peanuts at your own risk.

Enjoy by itself or as a side dish with rice and dal for lunch

Thursday, March 12, 2009

Bandhakopi'r Ghonto -- a dry Cabbage Dish



Bandhakopi'r Ghonto |  Bengali Cabbage and Potatoes Sabzi

Bandhakopir Ghonto or Bandhakopir Tarkari, is a regular in Bengali homes during winter, the season when the best cabbage is found. This dry stir fry of finely chopped cabbage with cubed potatoes and sweet peas is served with both rice or rotis. The uniqueness of these vegetarian dish in Bengali homes is that they are easily turned into a non-veg side dish with addition of fried shrimp or even a fried fish head(Maacher Maatha diye Bandhakopi)

What is a Ghonto ? In simple words it is a dry vegetable dish cooked in a Bengali Kitchen

But the simplicity ends there. All dry vegetable dishes are NOT Ghonto, ghonto is a mere subset of all possible dry vegetable dishes in the Bengali Kitchen. Incidentally there is also an area of intersection with dry non-veg dishes.

What is the unique feature which binds all ghonto ? No clue, except for use of some common spices. For some strange reason unknown to me, there is BandhaKopi'r Ghonto (a dry Cabbage dish), Lau Ghonto( a dry Bottle Gourd dish), Mulo Ghonto(with radish) but there never is a Dharosh(Okra) Ghonto.

After much brainstorming(yeah I need to storm my brain on such complex matters), it dawned on me that "Ghonto" is derived from the word "Gha(n)ta" in Bengali, which means to mix.While Charchari derived its name from the method of cooking which lets the veggies char a little, I guess Ghonto too derived its name from a cooking method where you basically, mix/stir and cook. So while you wouldn't stir a Charchari much in a Ghonto you would. Following that logic, you would need veggies that can retain their shape even on mixing and so you choose veggies like Cabbage, Bottle Gourd, Radish etc. for your ghonto and not softer ones like Okra. This is just my theory, if you have any idea on the nomenclature, please do share.

For carnivorous bongs, every veggie dish has a non-veg equivalent so though Ghonto is largely a vegetarian dish you also have Muri Ghonto with Fish head and you can add fish head or shrimp even to a BandhaKopi'r Ghonto or a Lau Ghonto.




Again for some strange reason though a Bong will add Fish or Fish head to a very vegetarian dish(as above) they will not even use onion or garlic when cooking the same vegetarian dish sans the fish. So a typical BandhaKopi'r Ghonto or Lau Ghonto or whatever will not have onions or garlic and same is true for any charchari

The recipe I have here is a niramish(veg) BandhaKopi'r Ghonto that my Ma makes. To make it amish(non-veg) she will just add fried shrimp to it or fried pieces of fish head. This is usually served with Rice and Dal for everyday Lunch, with Rotis for Dinner and sometimes with Khichuri in a comunity feast like Picnic etc. You can squirt a little lime juice and have a bowl of it, just by it self too, I like it that way.

I usually don't cook my cabbage to death, I like it crunchy but usually in this dish it is cooked till the cabbage loses all its crunchiness. The hubby says my Cabbage dish reminds him of the cabbage cooked during the neighborhood picnics that he went to as a kid. That doesn't sound like a compliment, I am guessing he says that because my cabbage has a crunch and not because he has bad cabbage memories from the picnics.