Showing posts with label oats. Show all posts
Showing posts with label oats. Show all posts

Wednesday, January 11, 2017

Oats Upma -- when you are trying to eat healthy


After eating the totally delicious pound cake for a month, I realized I needed to stop! I mean really, really stop and do something. Of course as a fallout of all the cake eating, there was a question of the weighing scale in my bathroom groaning and complaining. I couldn't let a weighing scale ruin my life could I ? So I actually moved it in the closet and shut the door on it.

But then Big Sis declared a restriction on my eating pound cakes, saying I should only eat one slice a week. It was a difficult rule to stick to, which meant I didn't stick to it, and all slices of pound cakes in my pantry were finally finished. This is when I realized I should really stop and go back to my healthy lunches routine.

I am good with my healthy lunches usually but I have realized if I fall through the crack, the crack morphs into an abyss and I have a harder time getting back up. It had to be something simple and yet tasty to haul me back on track. So I was back at making my Oat Upma. I like my oatmeal with mangoes and yogurt but this spicy oat upma is different. It doesn't make you feel all martyr like and holy and sacrificial because you are eating oatmeal while the world besides you is chomping on a philly cheesesteak. You feel proud about it actually and it only takes minutes to make.

Now in our home, we make this with steel cut oats as that is the only kind of oatmeal we buy(unless we are making oatmeal cookies which needs rolled oats but I will not talk of cookies any more). Also the husband-man usually make the oat pulao  but my method is little different from his !!! This time I bought a quick cooking steel cut oats which cut down the time to make this dish by 1/3rd, so if you find this particular kind in your store, do get it. And no, Bob's Red Mill did not sponsor me or even cares how I make my oats.