Monday, June 29, 2009

Brown Rice -- Methi Rice


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My Container Garden


The last few days have been super busy. Pardon me, I have neither blogged nor visited any blogs. There were so many unread posts in my blog reader and I felt so restless that I closed my eyes and clicked "Mark all read" for all of them.


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In other news the 5 year old graduated...ahem, only from Kindergarten. But they had a full ceremony with a cap and a robe followed by a luncheon. It seems like just the other day that S started going to daycare/pre-school, bawling her lungs out and turning my knees into jelly. She has certainly graduated from a crying 2 year old to a school loving 5 and once again I feel the butterflies in my tummy as she looks forward to Grade 1 in the bIIIIg school. But that is not until September and till then she still has summer camp to enjoy at her old school.

We also got the house painted over last week (To expel any doubts I just want to edit to add that we didn't do the painting ourselves, we are not that great :)). Choosing colors is a nightmare cum pleasure rolled into one, a nightmarish pleasure if you wish. All I did till the last minute was bought sample jars while S and D painted test swatches. Thankfully most of the colors came out as expected except one which we had to re-do. So while the nightmare is over, I am sorely missing checking out paints and pairing them on the world wide web. The kitchen got a much needed break and except for Baby A's Khichudi I hardly cooked anything


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After a hectic week of a ramshackle house and eating out almost all week, I wanted to bring some sanity to the body over the weekend. The body was craving something earthy with the lightest hint of spices. Made a simple Methi Rice with methi (fenugreek) greens from my container garden. I planted methi, corriander, basil, lemon balm, swiss chard and some beet in containers on the patio. D has tomatoes, squash, okra, pui saag(pohi greens) and some other stuff in our small backyard veggie patch. He started late though and I don't know when we will see any produce.

The Methi Rice or Rice with Fenugreek Greens I made was with Brown Basmati and it is not much of a recipe, more of a coming together of ingredients around the house. I did not measure anything and what I have here is more of a ball park estimate than approximate. This goes to The Heart of the Matter # 27 whose theme is Best of June's produce.


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Methi Rice with Brown Rice



Wash and soak 1 and 1/2 cups of Brown basmati

In a Kadhai or a heavy bottome pan, heat oil

Temper/Chaunce with 4 Elaichi/Cradamom, 4 Clove/Laung and 1" stick of Cinnamon/Darchini

Add 1 cup of finely chopped red onion and fry with a sprinkle of sugar till light brown

Add 1 tsp of Ginger paste and 1/2 tsp of Garlic paste and fry

Add 1/4 cup of Methi greens(I only had this much, add more if you have) and 1 cup of peas or frozen mixed vegetables(defrost before adding) and fry till the veggies look cooked

Add a little Kasoori methi and 1/2 -1 tsp of Biryani masala and fry for a minute

Add the rice and saute for couple of minutes. Add 1/2 cup of milk + almost 4 cups of water and let the rice cook. Flavor the water with some lime zest, I added 2-3 leaves from my lime balm plant. Note: Amount of water will depend on the type of rice you are using

Season with salt and pepper.

Once the rice is done, add 1/4 cup of crumbled paneer and mix well.

Garnish with coarsely grounded roasted peanut.





Trivia: Methi or Fenugreek is popular both as a herb and as a spice(the seed). Supplements of fenugreek seeds has been shown to lower serum cholesterol, triglyceride, and low-density lipoprotein in human patients . Methi from Qasoor in Punjab is very famous in its fragrance throughout the country and known as Qasoori Methi.

Monday, June 22, 2009

Cup Cakes for Dad


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You guys are the best, you will eat our crappy cupcakes and still ask for more.


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S and me made these chocolate cup cakes for Father's Day. Given my history of baking, these turned out so perfect that I was well shell shocked. Thanks to Nags of Edible Gardens for the step by step pictures and no, this time I didn't use my brain at all, just followed instructions.

I didn't do the frosting so S did the whipped cream and sprinkle thing to decorate. The dad really enjoyed these along with the chaotic lunch at Cheesecake factory and a t-shirt (a size too small) with the girls smiling on the world from it.


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This doddering stack goes to Click:Stack hosted by Jugalbandi

Friday, June 19, 2009

Bhapa Ilish -- Steamed Hilsa



Bhapa Ilish, shorshe ilish, Steamed Hilsa in Mustard paste



"Junie Beatrice Jones or "Junie B." as she is called for short, is an innocent, spirited five- to six-year-old American girl". So what ???

Because she is what I am reading these days, I mean "she" as in about her, books where she is the main character. You see Big Sis S's kindergarten teacher very happy with her reading skills offered to get her some books from her own childhood collection. Had it been my teacher from my childhood I would have carried home books about Mahatma Gandhi or Aesop's fables and made Mom happy. But of course S's teacher is not same and got her a "Junie B. Jones" instead.

All was well, nice school story, the kind I was fond of, I thought, until S asked "what is pasketti?" That word sounded so wrong that I read the entire book in one go. Truth be told, it was funny. But the English, it was absurd. The book was strewn with words like "flied", "bestest", "runned" and so on and so forth. Apparently the little girl(the character Junie) being a kindergartner has not got her grammar right yet and so the book uses her kind of language. That is very well for a Mom my age but what does a kindergartner reading such English do ? I had to constantly tell S all the verbs that were wrong in the book to not mess her up. This series is a very popular kid's series and I really have no clue why they would use wrong English if it is meant for an age group whose language needs to be enriched.

Trying to be "the cool" Mom, who doesn't care for such frivolities I haven't told S's teacher about my concerns and so she has given S 2 more from the series.

Couple of days back S shyly told D that Junie B. has a boyfriend. The Dad panicked, I could see it on his face. He was imagining boys, tattoo on their fore arm and misshapen shorts rising low on the hips, knocking his door. And then he told her what my Ma used to tell me at 15. He said "That must be just a boy who is a friend, like you have R & A and T in your class". Smirk, smirk.

I am desperately trying to be "the cool" Mom here but honestly why does a kindergartner need a boyfriend and a current as well as an ex and also why do phrases like this "new Thelma (a naïve girl whom Junie B.'s boyfriend Ricardo always chases)" have to be in a children's book.

Maybe I will just be un-cool and give S's teacher a "Suitable Boy" instead.

Books which S can read and I have liked so far are The Magic Tree House and The Rainbow Fairies(Thanks Chox). Any more suggestions for 5-7 year old readers ?






And now to the Ilish Bhaape or Bhapa Ilish aka Steamed Hilsa. The dish I had talked about in my earlier post, the signature Bengali Ilish dish which has to be on all important menus when Ilish is in season. Hilsa steeped in a pungent mustard sauce steamed to perfection with a liberal dousing of mustard oil is a sensuous experience. There are two ways of doing this, actually 3, in the pressure cooker like my Mom, in a steamer and in the oven.

I usually don't do this if I don't get Ilish which hasn't been frozen too long which is rare. It tastes best with fresh Hilsa. The oven version of this recipe goes very well with salmon too. Also I heard Herring tastes close to Hilsa so you can try this recipe with salmon or Herring if you don't get Ilish/Hilsa. Shad fish in North America has a taste close to Hilsa too.

The fish roe(macher dim) is a delicacy enjoyed by the Bongs and Hilsa roe is much coveted. This time around I mixed Hilsa roe with little chickpea flour and green chili and then fried them in mustard oil.

Get this recipe in my Book coming out soon. Check this blog for further updates. 



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Bhapa Ilish/Steamed Ilish


Step 1: The Paste and the sauce

Make Sorshe Bata or Mustard paste.
Soak 2 tbsp Mustard seeds(Shorshe) + 2 tsp Poppy seeds(Posto) + 3-4 hot Green Chilli in less than 1/2 cup of water for 30-60 minutes
Grind the above with little salt to make a thick mustard paste or shorshe bata Note: Some of my friends do not use Posto or Poppy seeds for the paste. Instead they add a little grated coconut.

In a bowl add the above mustard paste + 1 heaped tsp Yogurt + 2 tsp Mustard Oil + 1/4 tsp Turmeric powder + 1/4 tsp Red Chili Powder(optional) + salt to taste. Mix well. This is the mustard sauce you will use for the fish. Quick Tip: If you have a bottle of Kasundi, add 1-2 tsp of Kasundi to the mustard paste that you have made. This lends an awesome taste.

Step 2: The Fish

Wash and clean 5-6 pieces of Hilsa/Ilish cut in steak size pieces.

Step 3: Bringing it together 2 ways

Way 1 -- In the oven

Smear an oven safe bowl with little mustard oil. Place the fish pieces in the bowl in one single layer. Pour the prepared mustard sauce over it so that it covers all the fish pieces nicely. Add 3- 4 slit green chili on the top and drizzle 1 tsp or more of Mustard Oil on them

Cover the bowl with an aluminum foil. Put this bowl in a bigger tray with 2" of water like a water bath. Bake at 375F bake for 25-30 minutes

Serve hot with rice. Does not taste that great if stored and served later.

Way 2 -- In the pressure cooker

Smear an pressure cooker safe bowl with little mustard oil. Place the fish pieces in the bowl in one single layer. Pour the prepared mustard paste or sauce over it so that it covers all the fish pieces nicely. Add 4 slit green chili on the top and 1 tsp or more of Mustard Oil on them

Cook in pressure cooker for 2-3 whistles. Here is a pressure cooker version.

Note on making Mustard Paste: When I didn’t have a small wet grinder to make my mustard paste I used to dry grind the seeds in my coffee grinder and then mix the dry powder with a little vinegar, salt, and green chillies and keep for an hour or so to prevent the bitterness. My current wet grinder(Magic Bullet) serves the purpose much better and makes a nice smooth paste with green chillies, and salt

Quick Tip: If you have a bottle of Kasundi, add 1-2 tsp of Kasundi to the mustard paste that you have made. This lends an awesome taste



Trivia: Hilsa is an oily fish rich in Omega 3 fatty acids