Monday, August 30, 2010

Indian Style Chicken Meatball -- baked and frozen




I am a hypocrite. I eat meat and yet I am queasy to discuss it's source. I am fine picking up a tray of frozen chicken legs, which look so pale and white and detached sitting besides the tray of chicken nuggets that you would doubt they ever belonged to any creature roaming the face of earth.

And all this when I spent a good chunk of my years in a country where we never went to air-conditioned super markets and where carcasses with all gory details hung at the street side butchers. I wouldn't look at them. I would shield my eyes and look the other way when I passed them on familiar routes. I knew the Sunday Pathar Mangsho'r jhol did not just magically happen and Baba sourced the mutton from these very places. And yet I never ever decided to give up meat. Did I tell you, I am a hypocrite ?

The tray of frozen chicken legs however do not taste good. The small Cornish hen is the best but then I have to cajole the husband into cutting and cleaning. Now the chicken from the small Halal Meat Shop, owned by the bald headed Middle Eastern Guy who also sells Majdool dates, is much better. So there the husband is sent every Saturday to get meat to be cooked into rich curries with pale green cardamom and slender sticks of cinnamon. I sit in the car outside hoping that pieces are done right, the skin is off and the bird forgives me.

And then one fine day I decide to take over. I enter the small store, the bell tinkles marking my entry or is it announcing the turn in my life. The store smells heavily of incense and some ballad seeping in dessert love plays somewhere. The butcher is an amiable middle aged man with a heavy accent. I am not sure about his English and give out instructions in Hindi. I call him "Bhaiya" and tell him exactly how I want my pieces. And then I run away to the front of the store. I don't look at his work.

Back home the husband says the store is owned by Egyptians and none of them understand Hindi.

Couple of months later and I am bolder. He, the butcher, now calls me "Sister". I still talk to him in Hindi mixed with English. He talks to me in his own language mixed with English. We exchange pleasantries. All is well. I still hesitate to tell him how I want, what I want, but he understands. He makes me minced meat out of chicken breasts. I know he is not putting in anything but that in his grinder. I feel better and on the way out I also get some dates.




BS loves meatballs. They make her happy and sweet. I used to get a pack of frozen turkey meatballs for her from the PriceClub. She liked them, I was ok.

But then I realized that we could freeze meatballs in a mail from Happy Cook when she tried my Kofta Curry. I wasn't sure if they would be soft on baking though. Like these Chicken Masala balls of mine are softer on frying than baking. And then I saw this recipe and the blogger saying that these freeze very well and she also baked it.

So I added breadcrumbs and eggs to the ground chicken along with all spices I usually do. I added some mint and corriander leaves for that Indian herb feel. I did not add onion. If using onion I would suggest you fry them and then make a paste or add to ground chicken. Also you can go totally creative and add your own spice combo to the minced meat.





I made some fresh meatballs and immediately baked them. They tasted great. I think the eggs made them really soft and juicy on the inside. Then I froze them raw in a single layer in the freezer. After they were all individually frozen, I put each days portions into separate freezer bags. I have used them up within 7-10 days so far. They work great in Pasta, in a sandwich, wrapped in a Roti or just by themselves. Update: I fried some and added them in a curry yesterday and it was a quick delicious meal.

How do you make your meatball ? How about a veggie ball ? If you haven't done either, time is up, do it now. It is easy and saves you a lot of time on a busy work day.
Update: To make things clear, I froze the raw meatballs. But Kay says in her comment that she bakes and freezes them, whick makes it even better. She does not add egg and adds molasses and they stay good for 3 weeks.


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Spicy Chicken Meatballs


I got my ground chicken freshly made from my local butcher. I had about 1lb & little more of ground chicken.

Made a paste with
3-4 fat garlic cloves
2 tbsp of chopped ginger
6-8 cloves
1" stick cinnamon(optional)
handful of mint and corriander leaves
4-5 green chili(optional, I don't add)
Note: Add very little water while making the paste

To the ground chicken add the following
the paste made above
1/2 tsp of Garam masala Powder (from here)
1/2 tsp of Cumin or Corriander powder (lightly roast and powder the seeds)
1/2 tsp of Kasoori Methi crushed between your palms
salt
1/4 cup bread crumbs (this is eyeballed, adjust as needed for binding)
1 egg beaten well(it is fine if you skip the egg)
salt to taste
pepper powder to taste
a sprinkle of Thyme
few drops of Olive Oil

2nd Option:
If you are a lazy bum like me and want to get away with something more quick, then do this
In a bowl add the ground chicken
To it add
Finely chopped red onion
Minced garlic
Tandoori Masala(Raja Brand is good)
Finely chopped mint and coriander leaves
Bread Crumbs

Salt and pepper

Work everything well into the mix

Fashion balls or patties of this mix. Freeze them in single layer. Note: Usually I will make one ball, fry and do a taste test. I will then adjust the seasonings in the mix and proceed to make the other meatballs.

Fry them or bake them to serve. While frying very little oil is needed if you have shaped them like burger shaped patties.

Similar Recipes:

Chicken Masala Balls

Kofta Curry

Friday, August 27, 2010

Dudh Maach -- a Milky Fish Curry





Little Sis aka LS is not a gourmand. She might be a connoisseur of food. I am not exactly sure.

Any time I sit down to feed her, she asks with utter contempt in her voice "Eta ki ?" (What is this ?). That question makes me extremely nervous. I have a feeling that she expects me to say "Lobster Thermidor" or some such thing. I cannot get myself to say it is just plain old "Khichuri" so I try to distract and in most times end up popping a Purple Dinosaur in the age old VCR.

LS loves "Chickun" though and a "Chickun Jhol" makes her eat at least a quarter of the meal with no request for complicated recipes and fine French food.

A month or so back, me being the Bong Mom and all that introduced Fish to her. I mean Fish as food and not "Oh Fishy Fishy". Only I felt very guilty telling her that it was Fish because kids seem to have this love for rainbow colored "fishies" and I thought I will tell her the truth when she is able to beat up buster next door.
So we still tell her it is "Chickun" but I know she has her doubts because she keeps asking "Eta ki" repeatedly and taking pieces out of her mouth and scrutinizing them with a microscope.

Last week I made this fish curry for her. Big Sis aka BS totally loved it and the love continues this week. About LS I am never sure.




This Dudh Maach or Fish Cooked in Milk is a great fish curry that works with most kinds of fish and every age. I mean age of the person eating it. This is my Ma's recipe and we love it so much that it gets made very often at our home. That it is quick is a huge help. The light gravy has a subtle mustardy taste but amazingly there is no mustard in the recipe whatsoever.

You know how some people will strain their mustard paste and use only the mustard water to make their gravy, well this gravy tastes almost like that, only with zero amount of prep work.

And if you are feeling queasy and creamy about milk and fish, be calm, this is no where near creamy. I use 1% Milk and the gravy is very very light.

We have done this with Rohu (Rui Maach), Ilish (Hilsa) and Tilapia Fillet. The taste is great with all. If using the Tilapia fillet you can either shallow fry or bake in the oven. Enjoy this with fluffy white rice and you will never regret it.


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Dudh Maach - Fish in a Milky Curry

Note: Instead of Mustard oil I use Olive Oil or Canola for the kids who are yet to get used to Mustard and the taste is compromised only a little. So if you don't have Mustard Oil use your regular cooking oil. If you can get hold of Mustard Oil, well the taste then takes on a new dimension.

Prepping the Fish by Frying

If you are using steak pieces of fish clean the fish pieces and toss with turmeric and salt a. Keep aside for 15-20 minutes.

Heat Oil(Mustard Oil preferred) in a Kadhai or Frying Pan. Fry the pieces of fish till golden on both sides.

If you are Baking Fish in the Oven instead of frying

Toss Tilapia Filet in salt, turmeric powder and 1 tsp of Mustard (or Olive) Oil. Bake for 20 mins @350F and then broil for last 5 mins. This is my Toaster Oven setting.

If using salmon fillet, rub the pieces with salt, turmeric powder, mustard (or olive oil) and then bake at 275F for 25 minutes

Make the Curry

Heat 1 Tbsp of fresh Mustard Oil in a Pan. Temper the Oil with 1/4 tsp of Kalonji/Nigella seeds and 4-5 green chili (slit the chili if you like the heat).There will be a lot of spluttering so it is wise to cover the pan with a splatter screen.

Meanwhile in 1 cup of Milk add 1/2 tsp of Turmeric powder and mix till you get a nice daffodil yellow.

Add the milk to the pan and let it simmer till it comes to a boil. Be careful it might just froth and spill.

Now add 1 more cup of water and salt to taste, let the jhol simmer at medium heat. Once you see it bubbling add the fish pieces and simmer for 2-3 more minutes.

Switch off heat and garnish with freshly chopped coriander leaves.Let the gravy soak up its flavor. Drizzle a few drops of mustard oil to jazz up if you wish.Serve with white or brown rice.

Friday, August 20, 2010

Begun Pora -- the Bengali Roasted Eggplant





Begun Pora -- the rustic suburban cousin of Upper East side Ms. Bharta is a very simple, easy and quick if you can rope in the husband, dish.

The only scary part in this whole thing is roasting the eggplant, on the open flame, till it is charred and your smoke alarm starts ringing and the sprinklers go on and there are good looking firefighters ringing your door bell.

That would call for some exciting drama and you might get on page 2 of your local daily but if you abhor paparazzi choose from the following options:

1.On a balmy Tuesday afternoon when the birds are chirping and the wind is gentle hand the hubby a beer and an eggplant. Ask him to put it on the outside grill and keep a watch. Tell him he might get Begun Pora if he is good and some wilting lettuce if he is not. However un-romantic this might sound, the Bong hubby will watch and give you an eggplant that is done just right.

2.On other afternoons when nature is not on your side, rub the eggplant with that golden yellow pungent Mustard oil of yours, sprinkle some salt and stick it into the broiler.In 45minutes to an hour the eggplant will be charred to perfection.

Puritans will insist that you are missing out on the smoky flavor this way, which is true but anything better than cleaning a messy stove or meeting a firefighter in cooking dungarees, I say.

So after that eggplant has been done by the husband or the broiler or the ripping flame as your case might be, let it cool. Remove the charred skin and scoop out the soft velvety insides. To this add some more of that Mustard Oil(yes, you must), fresh chopped green chili, finely chopped onions and fresh corriander leaves and then mix with your fingers. It is a sensational feeling.

Now me being me and wanting a novelty in even my begun pora, I roast some tomatoes and garlic and add it to the above mix.





Wrap it up in a roti and have your dinner. My roti making skills are terrible and the six year old claims she can roll a better one than me, so if such is the case wrap it up in a tortilla.

Now that was quick wasn't it ? Less than 30 minutes of your live time for a Bong dinner. You can also do the eggplant in the broiler a day before and just do the quick mash and mix when you are ready to eat.


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Begun Pora -- Roasted Eggplant



Wash an eggplant thoroughly. It is good if you can soak in water for 10-15 minutes. Pat dry completely
Score the tip with a knife.

Rub with salt and a tsp of mustard oil. Now broil in oven or grill it on the outside grill.
To broil in oven -- put in a baking tray lined with aluminum foil, drizzle some more oil on top and broil. It usually takes between 40-50 minutes to an hour.

For stove top -- "Smoke or roast the eggplant: Hold the eggplant over a low open gas flame. Rotate the eggplant 90 degrees every few minutes or so. The skin will gradually darken, the eggplant will start to sag, and you will notice a pleasant smoky smell. After about 20 minutes or half an hour, when the skin is completely charred, remove the eggplant from the flame. This step can be done by broiling or roasting the eggplant in the oven, but you will not get the same smoky flavour which makes this dish so good. Allow the eggplant to cool, then discard all of the skin, chop the flesh then mash with a fork." -- Source

Once the eggplant has cooled remove the charred skin and mash the soft, velvety flesh.

Add Mustard Oil and mix finely chopped onion, finely chopped green chili, salt to taste and finely chopped tomatoes. If you wish you can roast some tomato and garlic in the oven and add it to above.

Garnish with fresh coriander leaves. Let it sit for a 10-15 minutes to soak up the flavor. Now scoop it up with a roti and eat.

Similar Recipes:

Baingan Bharta